Mindful

Well being @ work

✔ Doing it simply

✔ Asking less

✔ Making it easy

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Three light bulb illustrations with colorful outlines on a transparent background.

Who: for busy people

Delivery: straight to inbox

What: a small dose of mindfulness & possibility to shift the day

How: keeping it brief, simple, useful 0-30 seconds

When: during the workday

Why: ⬇